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20142015-11-22T21:24:07+00:00monthlyhttps://joanroch.com/2014/06/18/quand-jetais-gamin/https://joanroch.com/wp-content/uploads/2014/06/joan-gamin-photo-fb.jpgGamin unilingue francophoneGamin unilingue francophonehttps://joanroch.com/wp-content/uploads/2014/06/gamin-banner.jpggamin.bannerhttps://joanroch.com/wp-content/uploads/2014/06/1996-05-joan-back-flip-1-mosac3afque.jpgÉtudiant à roulettesÉtudiant à rouletteshttps://joanroch.com/wp-content/uploads/2014/06/rendu-dodu.jpgRendu doduRendu doduhttps://joanroch.com/wp-content/uploads/2014/06/10470605_10203273206464387_2266327495962349003_n.jpgLibéré, délivréLibéré, délivré2015-11-22T21:24:01+00:00monthlyhttps://joanroch.com/2014/06/30/7-mercenaires-6-dnf/https://joanroch.com/wp-content/uploads/2014/06/banner-6-dnf.jpgbanner.6-dnfhttps://joanroch.com/wp-content/uploads/2014/07/10464026_10152512939892070_1901117434039044057_n.jpgLes bénévolesLes bénévoles de la station Wallhttps://joanroch.com/wp-content/uploads/2014/06/st-donat-arrivee1.jpgArrivée UXC120Mission: accompliehttps://joanroch.com/wp-content/uploads/2014/06/les-7-mercenaires.jpgLes 7 mercenairesLes 7 mercenaires (photo: Jessica Leblanc )https://joanroch.com/wp-content/uploads/2014/06/1979389_10152588739214529_3877038137690195596_o.jpg1979389_10152588739214529_3877038137690195596_ohttps://joanroch.com/wp-content/uploads/2014/06/10356204_722636384442329_4011338185762440584_n.jpgSommet de «La réserve»Aucun des mercenaires sur la photo ne finira la coursehttps://joanroch.com/wp-content/uploads/2014/06/10360848_722636461108988_234296383976045395_n.jpgAprès le «Vietnam»Après le Vietnam, la troupe est encore au complet.https://joanroch.com/wp-content/uploads/2014/06/10371427_722636574442310_1872212715029237125_n.jpgSommer de la Montagne griseÀ l'aube, seul un trio est arrivé au sommet de la Montagne grise.https://joanroch.com/wp-content/uploads/2014/06/10498160_722667027772598_3802241158659248283_o.jpgDossardL'inscription "120 km" donne le droit à deux bières :)https://joanroch.com/wp-content/uploads/2014/06/10306077_10152123191297077_8188758196614692335_n.jpgArrivée UXC1202015-11-22T21:23:56+00:00monthlyhttps://joanroch.com/2014/07/09/veni-vidi-vici-nudus/https://joanroch.com/wp-content/uploads/2014/07/banner-veni-vidi-vici.jpgbanner.veni-vidi-vicihttps://joanroch.com/wp-content/uploads/2014/07/834-5104.jpg834-5104https://joanroch.com/wp-content/uploads/2014/07/img_20140628_013717803.jpgIMG_20140628_013717803https://joanroch.com/wp-content/uploads/2014/07/uxc120-depart.jpguxc120-depart2015-11-22T21:23:50+00:00monthlyhttps://joanroch.com/2014/10/08/les-pieds-dans-le-plat/https://joanroch.com/wp-content/uploads/2014/10/banner-les-pieds-dans-le-plat.jpgbanner.les-pieds-dans-le-plathttps://joanroch.com/wp-content/uploads/2014/10/haliburton-20101.jpghaliburton-2010https://joanroch.com/wp-content/uploads/2014/10/to-uxc-vt.jpgTO-UXC-VT2014: Marathon de Toronto, 120 km de l'UltimateXC et le Vermont 100https://joanroch.com/wp-content/uploads/2014/10/vc100.jpgvc100Virgil Crest 100-Milehttps://joanroch.com/wp-content/uploads/2014/10/conference-qc1.jpgconference-qcN'ayez pas peur.https://joanroch.com/wp-content/uploads/2014/10/764842-1046-0026s.jpg764842-1046-0026sMarathon de Torontohttps://joanroch.com/wp-content/uploads/2014/10/dejeuner.jpgdejeunerCrêpe aux fruits, yogourt, sirop et café mokahttps://joanroch.com/wp-content/uploads/2014/10/collation.jpgcollationFringalehttps://joanroch.com/wp-content/uploads/2014/10/kefir.jpgkefirKéfir2015-11-22T21:23:41+00:00monthlyhttps://joanroch.com/2014/09/21/le-chevalier-noir/https://joanroch.com/wp-content/uploads/2014/09/banner-chevalier-noir.jpgbanner.chevalier-noirhttps://joanroch.com/wp-content/uploads/2014/09/img_9948.jpgIMG_9948Le Chevalier noir (photo: Alexis Berg / http://www.grandtrail.net)https://joanroch.com/wp-content/uploads/2014/09/img_9953.jpgMa cheville... avec le diable2015-11-22T21:23:40+00:00monthlyhttps://joanroch.com/2014/07/24/vermont-100-good-job/https://joanroch.com/wp-content/uploads/2014/07/banner-vt1001.jpgbanner.vt100https://joanroch.com/wp-content/uploads/2014/07/10456030_659533870803718_1457855637253443141_n1.jpg10456030_659533870803718_1457855637253443141_nhttps://joanroch.com/wp-content/uploads/2014/07/vt100_sunday_pbn_9418-xl1.jpgvt100_sunday_pbn_9418-xlTop Tenhttps://joanroch.com/wp-content/uploads/2014/07/spirit-of-761.jpgspirit-of-76Broken Spirithttps://joanroch.com/wp-content/uploads/2014/07/10420339_10152380340570318_4210705353205766408_n.jpg10420339_10152380340570318_4210705353205766408_nC'est ma tournée !https://joanroch.com/wp-content/uploads/2014/07/bobo.jpgboboJ'ai mal.https://joanroch.com/wp-content/uploads/2014/07/course-map.pngcourse mapDocumentation importantehttps://joanroch.com/wp-content/uploads/2014/07/homme-au-bandeau.jpgJoshua FingerLa proiehttps://joanroch.com/wp-content/uploads/2014/07/gordy-ainsleigh-western-states-100_s.jpgGordy AinsleighCeci n'est pas un chevalhttps://joanroch.com/wp-content/uploads/2014/07/camp-10-bear.jpgCamp 10 BearVacances en famille2015-11-22T21:23:37+00:00monthlyhttps://joanroch.com/2014/07/16/toujours-pret-a-courir-160-km/https://joanroch.com/wp-content/uploads/2014/07/banner-always-ready.jpgbanner.always-readyhttps://joanroch.com/wp-content/uploads/2014/07/vt-100-color_med1.jpgVT 100 color_medhttps://joanroch.com/wp-content/uploads/2014/07/10470605_10203273206464387_2266327495962349003_n.jpg10470605_10203273206464387_2266327495962349003_nHomme-dromadairehttps://joanroch.com/wp-content/uploads/2014/07/10498562_10152225660223008_2063561456268655558_o.jpg10498562_10152225660223008_2063561456268655558_oDebout !2015-11-22T21:23:36+00:00monthlyhttps://joanroch.com/2014/12/19/dans-le-sillage-de-widy/https://joanroch.com/wp-content/uploads/2014/12/tmq2014-banner2.jpgtmq2014.banner2https://joanroch.com/wp-content/uploads/2014/12/img_20141207_161117.jpgIMG_20141207_161117https://joanroch.com/wp-content/uploads/2014/12/img_20141207_161658.jpgIMG_20141207_161658https://joanroch.com/wp-content/uploads/2014/12/img_20141207_162358.jpgIMG_20141207_162358Florent et mon pied.https://joanroch.com/wp-content/uploads/2014/12/img_20141203_180809.jpgIMG_20141203_180809https://joanroch.com/wp-content/uploads/2014/12/img_20141202_222024.jpgIMG_20141202_222024https://joanroch.com/wp-content/uploads/2014/12/img_20141207_200539.jpgIMG_20141207_200539Duo dynamique. 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100 milesPremier ravitaillement (photo : Denis Roch)https://joanroch.com/wp-content/uploads/2012/09/145972310-4yojc1uy-6amto9amhaliburton126836.jpgHaliburton Forest Trail Race - 100 milesAprès quelques kilomètres (photo : René Garneau)2015-11-22T21:05:22+00:00monthlyhttps://joanroch.com/2015/06/14/mes-chaussures-vont-beaucoup-voyager/https://joanroch.com/wp-content/uploads/2015/06/ptj-banner.pngptj.bannerhttps://joanroch.com/wp-content/uploads/2015/06/ut4m-logo.pngut4m-logohttps://joanroch.com/wp-content/uploads/2015/06/grr-logo.jpggrr-logohttps://joanroch.com/wp-content/uploads/2015/06/fondation-logo.jpgfondation-logohttps://joanroch.com/wp-content/uploads/2015/06/acceo-logo.pngacceo-logohttps://joanroch.com/wp-content/uploads/2015/06/utmb-logo.pngutmb-logohttps://joanroch.com/wp-content/uploads/2015/06/vt100-logo.jpgvt100-logo2015-07-09T12:05:22+00:00monthlyhttps://joanroch.com/2015/05/31/juin-2015/https://joanroch.com/wp-content/uploads/2015/05/juin-2015.jpgjuin-2015https://joanroch.com/wp-content/uploads/2015/05/ptj.jpgptjhttps://joanroch.com/wp-content/uploads/2015/05/relais-pour-la-vie.jpgrelais-pour-la-vie2015-06-15T15:28:12+00:00monthlyhttps://joanroch.com/2015/05/06/dans-les-prochaines-semaines/https://joanroch.com/wp-content/uploads/2015/05/trail-cdc1.jpgtrail-cdchttps://joanroch.com/wp-content/uploads/2015/05/mec-icon.jpgmec-iconhttps://joanroch.com/wp-content/uploads/2015/05/madeinblog.jpgmadeinbloghttps://joanroch.com/wp-content/uploads/2015/05/mmt1001.pngmmt100https://joanroch.com/wp-content/uploads/2015/05/gdpl1.jpggdplhttps://joanroch.com/wp-content/uploads/2015/05/nouvelles-001.pngnouvelles-0012015-06-15T15:27:56+00:00monthlyhttps://joanroch.com/2012/07/25/aalkab-courir/https://joanroch.com/wp-content/uploads/2012/07/aalkab-banner.jpgaalkab.banner2015-05-04T17:14:52+00:00monthlyhttps://joanroch.com/2014/06/26/inspiration-course-a-pied/https://joanroch.com/wp-content/uploads/2014/06/inspiration-course-a-pied-banner.jpginspiration-course-a-pied.banner.jpg2015-05-04T17:11:31+00:00monthlyhttps://joanroch.com/2014/09/05/in-english-please/https://joanroch.com/wp-content/uploads/2014/09/banner-in-english-please.jpgbanner.in-english-please2015-05-04T17:11:16+00:00monthlyhttps://joanroch.comdaily1.02025-12-01T10:43:42+00:00